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For Women who Want it All, More Wealth, Health, & Optimized Living Everyday.
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How are you? Welcome to my site! I'm Latrice Folkes, an Intuitive Life and Business Coach that help women that want it all without the exhaustion of having it all, setup freedom based businesses and embrace whole vibrant balanced living, while loving themselves more each day.
I have over 20 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant based chef, author, restaurateur and online business owner. After suffering from a major burnout in 2015, I decided to switch to a mostly online business model. That experience made me realize how important it is to incorporate self care and other systems into my life and business. It's a must to have a profitable and sustainable business without getting totally depleted.
I no longer wanted to sacrifice my health, family, or anything else I loved to be in business. I wanted to have it all, more freedom, more money, better health, more love and more time to spend with my growing daughters. I began searching for solutions for more balance and figuring out how to have all the things I wanted without being overwhelmed and going cuckoo.
The Struggle is Real...
But Balance is Possible!
I learned I needed 4 major things on my journey to wholeness: 1) To do the necessary mindset work to get clarity, set goals and get rid of limiting beliefs holding me back from success and also exchange them for new empowering ones. 2) To come up with a clear action plan to reach all of my goals. 3) To clear all unnecessary clutter in my life and business. 4) To set up daily (HRS) habits, rituals and systems for my life and biz. I needed systems for self care, organization (both home and business), and systems for consistent profit in my business.
I've learned many lessons on my path of entrepreneurship, one of the most important is that you must grow yourself as a person to have a successful fulfilling business and a life of balance. I wanted to create a space where we can cultivate that balance, which birthed my current passion project, Whole U School.
Whole U Life & Biz School is a U-centered school that meets you where you are to help you become the best version of you. It houses my individual courses, membership site and other products. WHOLE meaning Wealth, Health, and Optimized Living Everyday. It's a mash up between my love for holistic living, business, and personal development. My goal is to create a movement to help as many woman as possible have a WHOLE Balanced Life.
What do you need more of right now?
You can get started by joining the Free Whole U Balanced Boss Club.
The Balanced Boss Club Library has Free Courses, Masterclasses, Challenges and Downloads to help you Build a Healthier, Wealthier and Happier More Balanced Life. Click the button below to become a Free Whole U Balanced Boss Club Member.
Want to meet your tribe of women also on the path of more Wholeness and Balance? Join the Free FB Group for tips, challenges, recipes and more.
To keep up with my latest blog post on all things WHOLE for more Wealth, Health, and Optimized Living, visit wholesista.com.
Do you hangout on Facebook, Instagram, Pinterest or Twitter? You can also keep up with me on your favorite social media sites.